Yoga and Meditation in English - beginners.
Underviser: Vasistha Jyoti. Yoga and meditation taught in English. The class includes physical exercises (asanas), breathing exercises (pranayama), relaxation(Yoga Nidra) and meditation. You will learn exercises and sequences that you can practise at home. Saturdayis usually a day without commitments, where you can take it easy. And to do yoga on a day like that is very good for theyoga to have a greater effect. Enjoy Yoga and Meditation on the weekend. Læs mere om regler for Rabat og Nedsat betaling her. Hold 20965.
Klik her for at tilmelde dig Lørdag den 1. februar til lørdag den 18. april 2020, 9 kursusdage kl. 11.
Pris: 1420 kr
Skandinavisk Yoga og Meditationsskole, Købmagergade 65, København K