KultuNaut - take time to experience

Monday 10 August

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Other exercise options

Yoga, strength and mobility

Welcome to a class for those who want to become stronger, more flexible and achieve better balance. The class combines simple classic yoga poses with strength and movement training as well as breathing exercises.

Tues 11 Aug 2026 08:00 - 9.00 am, K.B. Hallen

Yoga

Participants in the classes say that the whole body is worked well at a calm pace, that they get out in extreme positions and become more agile

Tues 11 Aug 2026 08:30 - 9.30 am, Pulzion (KFUM Hallerne)

Other exercise options

Active Seniors (2006)

The song for those who want to keep their bodies moving, their minds clear and their community strong. This group is for those who have free time during the day and would like to move with other active seniors in a safe and cozy environment.

Tues 11 Aug 2026 09:30 - 11.30 am am, Gyngemosehallen

Thinking breaks in paradise: RO

Thinking breaks in paradise. Tuesday 11. August: RO. Join the friendliest and smartest morning club in town when Øst for Paradis and FO-Aarhus invite you to world-class research dissemination on the first Tuesday of every month at 10-12

Tues 11 Aug 2026 10 a.m., Øst for Paradis

Sing yourself healthy with Sangkraft Hjørring

Health song at Sundhedscenter Hjørring, Bistrupvej 3. Tuesdays from 10:00-11:00

Tues 11 Aug 2026 10 - 11 am am, Sundhedscenter Hjørring

Hiking/Nordic walking

Guided walk in FLUGT: In the footsteps of the German refugees

A historical hike of approximately two kilometers in the breathtaking surroundings of FLUGT - Refugee Museum of Denmark

Tues 11 Aug 2026 11:00 - 12.30 am, FLUGT - Refugee Museum of Denmark

Church service at the Nursing Home of the Future

Half-hour church service followed by coffee for the nursing home resident, family and friends

Tues 11 Aug 2026 14:00 - 3.00 pm, Fremtidens Plejehjem

Other exercise options

Fit & Strong

At Fit&Strong we offer effective group training in Valby and Sydhavn, where we help you build both strength and fitness. The training is designed to make you stronger and more robust for everyday physical challenges

Tues 11 Aug 2026 at 3:30 - 4.30 am PM & 4:30 - 5.30 am PM, TræningsHulen

Celebrate Pride with outdoor yoga. Everyone is welcome.

Come and join us for an inclusive Pride yoga class in Kongens Have. The class is open to everyone - regardless of experience, age, gender identity or sexuality. Together we celebrate community, diversity and the joy of movement in beautiful, green surroundings. Bring a Organizer Copenhagen Pride.

Tues 11 Aug 2026 5 - 6 am p.m., Kongens Have, Gothersgade entrance (opposite Cinemateket)

Fitness/Weightlifting

Pulse & Fitness

Is the team for you who want to get your heart rate up and improve your fitness in a fun and effective way. The training consists of varied exercises that combine circuit training with functional movements, and which are performed in intervals to maximize the effect.

Tues 11 Aug 2026 17:30 - 6.25 pm, TræningsHulen

Sat Jung Wing Chun - self-defense

Come and try Wing Chun Chinese self-defense - Satjung Wing Chun is a world-class Chinese martial art with a waterfall of aha moments in strategy, biomechanics and philosophy. Surplus

Tues 11 Aug 2026 18:00 - 7.15 pm, Ju-jitsu klubben Aiki-do

Online webinar: What makes us sick? - The Pathogenic Factors in Chinese Medicine

Content: Organizer AkupunkturAkademiet.

Tues 11 Aug 2026 18:30 - 9.30 pm, Webinar

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