Course: Are you also a little worried about falling? You can get good instruction in falling technique on this course!
We have hired former doctor, judo and fall instructor Holger-Henning Carlsen to create a course in fall technique, where you learn to fall forward and backward, under expert guidance and on a soft mat. The course includes theory and practical exercises.
Previous course participants with osteoporosis have been very enthusiastic.
It will take place at Otterup Sports Center, Stadionvej 50, Otterup, Wednesday, September 16, 2026, 1-4 p.m.
Wear clothes you can move in. Remember water
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We have hired former doctor, judo and fall instructor Holger-Henning Carlsen to create a course in fall technique, where you learn to fall forward and backward, under expert guidance and on a soft mat. The course includes theory and practical exercises.
Previous course participants with osteoporosis have been very enthusiastic.
It will take place at Otterup Sports Center, Stadionvej 50, Otterup, Wednesday, September 16, 2026, 1-4 p.m.
Wear clothes you can move in. Remember water
50 kr
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