Join us for a transformative Breathwork experience with live music by YAIMA. "UNIFY BREATHWORK", where we explore the elemental realms within our bodies using breath as a bridge and music as our guide.

This session encourages deep relaxation and awareness,
blending gentle receptivity and intuitive listening
with the high frequencies of YAIMA's music to nurture visions
of a harmonious future.
Our breathwork focuses on relaxing the mind and body,
allowing the subtle intelligence of breath to surface.
With no prior experience needed,
we invite participants to bring comfortable items like mats,
blankets, and pillows to create a cozy personal environment.
This practice involves conscious circular breathing
that turns your focus inward,
enhancing the connection between breath and well-being,
and increasing vitality and energy through invigorating exercises.
We will begin with a brief presentation
on the framework of the techniques and their physiological impacts.
Whether you're new to breathwork or an experienced practitioner,
this event promises personal growth and rejuvenation.
Understanding Breathwork
Breathwork, an ancient practice rooted in Yogic traditions, offers a profound internal journey with numerous benefits, including improved nervous system functions, anti-inflammatory effects, mood awareness, blood pH alkalization, and deep relaxation. It is a safe, substance-free experience controlled entirely by you, designed to expand the mind and enhance overall well-being.

Entré: 450 kr