KultuNaut - take time to experience

Sunday 10 May

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events

AOF Storkøbenhavn/Frb

Saltværksvej 68
2770 Kastrup
Tlf: 92901080

Last updated: 29/7 2024 [add correction]

Showing 25-36 of 89 events

Showing 89 events

We draw and paint houses

Day 1. We draw houses. We sketch the motif with pencil: We first learn to draw house facades and then we learn basic perspective and on day 2 we move on to painting the houses we have drawn. Organizer AOF Storkøbenhavn/Frb.

Sat 30 May 2026 and Sun 31 May 2026 2 meetings at 10:30 - 2.55 pm, Skolen på Nyelandsvej

Spanish 12

Is a very advanced and fluent level where you can understand and use the language effectively in social and professional situations. You can understand unstructured lectures and complex texts, including literature and non-fiction. Organizer AOF Storkøbenhavn/Frb.

Mon 26 Jan. 2026 to Mon 1 Jun 2026 15 meetings from 17 - 7 pm, Skolen på la Cours Vej

Spanish 1st semester (A1)

Spanish Semester 1. Beginner (A1). Learning objectives for the 1st and 2nd semesters. One level lasts approximately 60 lessons at AOF and is completed over two semesters. The learning objectives below apply to the entire beginner level. Organizer AOF Storkøbenhavn/Frb.

Mon 26 Jan. 2026 to Mon 1 Jun 2026 15 meetings from 19 - 9 pm, Skolen på la Cours Vej

Portuguese conversation 21

At Portuguese Conversation 21 we work with literary texts from several Portuguese-speaking countries, focus on Portuguese history and culture, and revisit grammar as needed. Organizer AOF Storkøbenhavn/Frb.

Wed 4 Mar 2026 to Wed 3 Jun 2026 13 meetings at 17 - 6.40 pm, Skolen på la Cours Vej

Gymnastics/Aerobics

Exercise and relaxation

Specially designed for women over 50. Here we train balance, pelvic floor and vein pumps. We do flexibility training for the neck, shoulders, back, hips and legs Organizer AOF Storkøbenhavn/Frb.

Thur 15 Jan. 2026 to Thur 4 Jun 2026 14 meetings at 09.30 - 11 am am, Magneten

Slow and Gentle Yoga

Mindful yoga is gentle movements, deep breathing and long stretches. We work deep within the body to relieve anxiety and tension so we can feel calm, flexible, relaxed and balanced again Organizer AOF Storkøbenhavn/Frb.

Thur 15 Jan. 2026 to Thur 4 Jun 2026 15 meetings at 13 - 2.30 pm, Medborgerhuset Danasvej

Gentle Yin Yoga

Is a slow, introspective and meditative yoga practice that creates noticeable changes in both body and mind. In Gentle Yin yoga, we combine soft movements with gentle connective tissue stretches Organizer AOF Storkøbenhavn/Frb.

Thur 15 Jan. 2026 to Thur 4 Jun 2026 15 meetings at 17 - 6.30 pm, Medborgerhuset Danasvej

Gymnastics/Aerobics

Yoga 60+

This class is tailored for those who want a gentle and strengthening yoga practice where we work on mobility, balance and body awareness at a calm pace Organizer AOF Storkøbenhavn/Frb.

Tues 24 Mar 2026 to Tues 9 Jun 2026 10 meetings at 10:15 - 11.30 am, Hermeshallen

Wednesday Qigong

Qigong means energy (Qi) work (gong). Qigong has roots in Chinese medicine, philosophy and martial arts. Organizer AOF Storkøbenhavn/Frb.

Wed 8 Apr 2026 to Wed 10 Jun 2026 9 meetings at 6 - 7.15 am p.m., Skolen på Grundtvigsvej

Learn to knit

When you knit, you quickly become completely absorbed in what you're creating. Self-forgetfulness and your hands working. It's just a wonderful feeling - pure mindfulness Organizer AOF Storkøbenhavn/Frb.

Thur 7 May 2026 to Thur 11 Jun 2026 5 sessiWed 10 - 12 am am, Medborgerhuset Danasvej

Ceramics for beginners - learn to make your own pottery

Would you like to learn how to make your own cups, bowls or vases in clay? Organizer AOF Storkøbenhavn/Frb.

Mon 13 Apr 2026 to Mon 15 Jun 2026 8 meetings from 17 - 9 pm, Ny Hollænderskolen

Other exercise options

Movement in warm water

(The pool depth is 1.35 m). Classes for participants with special needs. Relaxation and movement in warm water (approx. Organizer AOF Storkøbenhavn/Frb.

Mon 5 Jan. 2026 to Mon 15 Jun 2026, Flintholm Svømmehal

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