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Special calendar
Tuesday 14 May
128915
events
Nykøbing F. Roklub
Sophieholmen 17
4800 Nykøbing F
Tlf: 28 92 47 35
Last updated: 3/1 2023 [
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Showing
13-17
of
17
events
Showing
17
events
Sailing/Rowing, Children
Rowing & circuit training, youth 12-16 years old
At our Young Guns team we train on rowing machines and strength training machines.
Thur 4 Jun 2026 16:00 - 5.00 pm,
Nykøbing F. Roklub
Sailing/Rowing
Rowing training - E-rowing
This class is for those who would like to try rowing/E-rowing. You will be introduced to E-rowing and introduced to the possibilities and technique of rowing. It is advisable to wear some tight-fitting training clothes, as loose-fitting clothes can cause problems.
Sun 7 Jun 2026 09 - 10 am am,
Nykøbing F. Roklub
Sailing/Rowing, Children
Pwrgrls & young Guns (12-16 years)
Our PWRGRLS & Young Guns team is for girls and boys aged 12-16. Here we train rowing & strength training. We use the rowing machines, bike and ski trainer for fitness and technique training.
Mon 8 Jun 2026 15:30 - 4.30 pm,
Nykøbing F. Roklub
Sailing/Rowing
E-rowing -
This class is for those who would like to try rowing/E-rowing. You will receive a short introduction to technique and setting. Then it is on to a rowing program.
Tues 9 Jun 2026 5 - 6 am p.m.,
Nykøbing F. Roklub
Sailing/Rowing, Children
Rowing & circuit training, youth 12-16 years old
At our Young Guns team we train on rowing machines and strength training machines.
Thur 11 Jun 2026 16:00 - 5.00 pm,
Nykøbing F. Roklub