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Tuesday 20 January

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Showing 3069 events

Your sleeping intelligence - Lecture with researcher and dream expert Michael Rohde

Our nightly dreams can be used for much more than we think. Michael Rohde is a researcher in dreams and unconscious intelligence and has studied how we can understand and utilize our dreams - for example, to gain important knowledge about our mental and physical health

Tues 20 Jan. 2026 18:30 - 9.30 pm, Nordisk Film Biografer Dagmar

Pause power

Breaks are NOT truancy. Quite the opposite. Breaks are a proven shortcut to increasing your mental bandwidth and boosting your energy levels. Brain breaks are also an effective cure for fatigue, stress and poor concentration

Tues 20 Jan. 2026 7 - 9 am pm, Musikkens Hus

Winter Yoga at the Church Ship

Humans consist of body and soul, mind and spirit. It has become common to have the body more present in the church space. The remaining parts of us should thrive in a body that we can feel

Tues 20 Jan. 2026 7:45 a.m., Kirkeskibet 2450

Other exercise options

Active Seniors (2006)

The song for those who want to keep their bodies moving, their minds clear and their community strong. This group is for those who have free time during the day and would like to move with other active seniors in a safe and cozy environment.

Tues 20 Jan. 2026 09:30 - 11.30 am am, Gyngemosehallen

Fitness/weightlifting

Active seniors

Flexible training during the day for healthy and active seniors. You will have the opportunity to train on both Tuesday and Thursday, and can participate in one or more of the four classes described below: Tuesday at 9:30-10:30:

Tues 20 Jan. 2026 10 - 11 am am, Gyngemosehallen

Other exercise options

Yoga for 50+

Yoga with its long, deep stretches is one of the best things you can do for your body - no matter how old you are. Strengthening your breath, body and soul makes you rest within yourself. It is highly addictive.

Tues 20 Jan. 2026 10:30 am - 12 pm, Hørsholm Skøjtehal

Other exercise options

Yolates for 50+

If you like yoga and pilates, you will LOVE Yolates. Yolates is all about mixing Yoga and Pilates in a wonderful blend that makes your body happy and brings your mind into balance

Tues 20 Jan. 2026 12:15 - 1.15 pm, Hørsholm Skøjtehal

Nursing home and institutional service

Tues 20 Jan. 2026 2 p.m., Duelund plejehjem

Parish Café - Film screening: "The Last Journey"

Meet the world over a cup of coffee. Hannerup Sognecafé is a meeting place for adults. There's coffee on the pot and people ready for a chat

Tues 20 Jan. 2026 14:30 - 4.30 pm, Hannerup Kirke og Sognegård

Other exercise options

Fit & Strong

At Fit&Strong we offer effective group training in Valby and Sydhavn, where we help you build both strength and fitness. The training is designed to make you stronger and more robust for everyday physical challenges

Tues 20 Jan. 2026 at 3:30 - 4.30 am PM & 4:30 - 5.30 am PM, TræningsHulen

Other exercise options

Church yoga in Sundkirken

A Christian prayer practice with the body 1st and 3rd Tuesday of the month at 17:00 - 18:00 (with a few exceptions, so check the calendar or our social media pages)

Tues 20 Jan. 2026 16:30, Sundkirken

Church Qi Gong

Kristina Albers from Øster Starup invites you to Church Qigong in the new year. The first Qigong is on January 6th at 4:30 PM. But what is Qigong?

Tues 20 Jan. 2026 16:30, Øster Starup Kirke

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